To transform into a higher concept of ourselves involves shedding old views of who we think we are and taking on new truths. Our cellular system is always waiting for new thoughts that create higher vibrational frequencies of peace, joy, and love. 

At our deepest level, we yearn for a quiet place to Rest and Restore ourselves. 

The demands of Life from family and work can be overwhelming. We are left depleted physically, emotionally, and spiritually. The people we live with, or no longer live with, the work we do, and our environment drain us. We give and give and forget ourselves.



There is a better way.

OUR MISSION

WHO THIS IS FOR

“Transformation is when who you are is not determined anymore by other people's opinions or other people's presence.” - Sadguru

Each Self Care/ Self Love retreat is focused on one mission: To bring immersive experiences that go beyond what is practiced in the mainstream world of health for the benefit of personal transformation and true healing.

This retreat has been created for 16 women who wish to be filled with joy, laughter, inner healing, and cutting edge health tips. Women who desire to rest and restore themselves.

Join us for a transformative weekend experience of holistic, joyful well-being. 

Our eight expert presenters will guide us into higher vibrational frequencies of peace, spiritual growth, and the science behind the true nature of healing our cellular system. 

We will detox, reset, and restore our natural healthy balance. 

This women’s retreat has been created to address a new way of thinking and feeling that aligns with the movement toward inner peace and pure love. 

As is the inner, so is the outer-Gnostic axiom.

Join us for a transformative weekend experience of holistic, joyful well-being.

WHERE

My friend asked me why this gorgeous beach house was chosen for the 2024 retreat and I responded, “This Beach House is in harmony with the uplifting natural beauty of the Alabama Gulf waters and soft beach sand”.

When I first walked in I felt the presence of God/Universe/Divine loving light and knew this was our healing space for Rest and Restore 2024.”🙏🏼 

We will be staying at an extraordinary beachfront property in Gulf Shores, Alabama, renowned for its stunning location and luxurious amenities.

We'll be in the East side portion of the home with 12 bedrooms and 11.5 bathrooms, providing ample space and privacy. It is equipped with all the amenities you could wish for, including a private elevator, a beachfront pool, ample parking, and breathtaking views of the Gulf from our spacious deck and private balconies. Enjoy direct beach access via a private boardwalk that crosses the picturesque dunes right at your doorstep. This is truly a place where luxury meets the ocean.

TAKE A LOOK

EASY TO GET TO

For those flying in for their Gulf Shores getaway, the closest aviation hub is Pensacola (PNS) International Airport, conveniently located just 32.9 miles away. 

A diverse array of airlines serve this airport, including American Airlines, Delta, Frontier, Silver Airways, Southwest, United, and Spirit Airlines, providing a range of options for both domestic and international travelers looking to reach the beautiful shores of Gulf Shores, AL.

BENEFITS YOU WILL RECEIVE FROM THIS RETREAT

• A beautiful, private, healing space on the water to rest and restore.
• Transformative experiences that present holistic, alternative choices to heal one’s own body, mind, and spirit. 
• Alleviate stress, and anxiety and decrease pain and suffering.
• In-house chef will create delicious food that heals the microbiome and the brain. 
•  In-person sound healing at a frequency of 432 Hz to increase relaxation, focus, and reduce anxiety.
• A supportive loving group of expert presenters and caring women.
• What you’ll learn is not just for the retreat, but is meant for you to carry with you forever.
  

WHAT'S INCLUDED

🌟Staying at one of the most remarkable beachfront properties in Gulf Shores, Alabama. 

This ultra-luxury beach house features 12 bedrooms, 11.5 baths, and every amenity you can imagine, including an elevator, a private beachfront pool, parking, and stunning Gulf beach views from our deck, private balconies and steps to the beach on a private boardwalk over the dunes.

🌟3 days/2nts weekend with 😍BONUS option to come for 5days/4nts at no extra charge If you register before May 1st or while availability of rooms last.

🌟Welcome adaptogen mocktails, vegan charcuterie pool party.. 

🌟Welcome gift bags and other gifts along the way. 

🌟 In-house Chef- Fariha Bhatty from, By The Fig and The Olive, will create delicious, ayurvedic healing food every day during the 3-day retreat.

Friday dinner, Saturday- Breakfast, lunch, dinner, 24-hour snack table. Healthy drinks in the fridge.

Sunday breakfast and lunch. Coffee and tea bars are always available.

🌟8 expert holistic presenters- Sharing their years of expertise, wisdom, and love.

8 EXPERT HOLISTIC PRESENTERS

WAYS TO STAY

Have your own private primary room or bring a friend to this transformational experience. If you would like to be paired with someone, we can match you with another one of our amazing retreatants.

Remember the Bonus to stay for 5 days/4 nights arriving Thursday, Sept 5th at 6 pm and leaving Monday, Sept 9th at 10 am is free! If you pay in full, or just 50% down before May 1st or while the availability of rooms last.

PRICES ARE ALL INCLUSIVE AND PER PERSON.

Retreatants may choose from several differnet rooming/bed options:

Only 3 Primary King bedrooms with private balcony/Beach Gulf View available at $1,817 per person. Two Accommodation options: One Woman in a Room or Two Women in a Room at Buy One Get One Half Off.

Only 1 Room with one king bed and a full bath is available at $1,417 per person. Two Accommodation options: One Woman in a Room or Two Women in a Room at Buy One Get One Half Off.

Only 1 Room with two kings and a private full bath is available at $1,517 per person, Two Accommodation options: Two Women in a Room or Four Women in a Room at Buy Two Get Two Half Off.

Only 2 Rooms with two Queen beds and a full bath are available starting at $1,317 per person.

Only 1 room with two Queen Lower Bunk Beds with a shared in-room full bath is available for $1150 per person.

Only 2 Adult-size single lower Bunk Beds with shared full baths are available for $950 per person.

Final pricing upon registration will include a 4% fee for processing. All pricing is a price per person.

 To view current available rooms and to make your reservation, select the REGISTER NOW button below.

TESTIMONIALS

"Jackie Castro-Cooper's 'Rest and Be Free' retreat was a transformative two-day journey. The collective energy of empowering women elevated our well-being. In remission for seven years, I attribute my health to these practices and the community's support. Join us next time!"

- Renee H.

"The retreat offered new insights and timely support. It was beautifully organized and I cherish the daily journaling. Excited for the next one!"

- Amber O.

“ I feel like I had a two-week vacation! My ight/flight/freeze is now less and I can breathe so much better! The retreat softened me and I am not as raw. Everything was perfect timing. This retreat helped me grow my wings and fly!

-Melissa E.

“I had a wonderful time at the retreat and it was a blast! I felt several pounds lighter from the weight on my shoulders and experienced so many neat things. I still feel so good and I love all of you! Let me know when you do the next one so I can invite my friend!”

- Linda W.

"My first retreat experience felt sacred and nourishing. Joyful and grateful, I eagerly await the next!"

- Rachel K.

"The 2023 retreat was a profound journey in self-care. It equipped us with vital tools for wellbeing. Looking forward to more!"

- Jodie S.

“I loved the retreat soooo much. So grateful my friend made me go.”

- Roxy C.

Be with us as we open the portal to another dimension of pure love. 

This is a higher vibrational frequency created when women gather and remember their ancient wisdom. The divine woman…our matriarchal place. We will rest and restore ourselves, each tiny cell, and return to this sacred place.

I look forward to personally welcoming you with open arms 🤗